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How many carbs in cheddar cheese

The favorite choice for the term "Cheddar Cheese" is 1 ounce of Cheddar Cheese which has about grams of carbohydrate.

  • Nutrition Facts for Sharp Cheddar Cheese - myfooddata Learn how many carbs, fat, protein, and calories are in one ounce of cheddar cheese, natural. See the nutritional facts, glycemic load, and supplemental value of this cheese.

  • how many carbs in cheddar cheese


  • The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cheddar Cheese is shown below.

    Nutrition Keep a note

    Cheese, cheese, 1 oz

    Catalyst (g)

    7.06

    Trash lipid (fat) (g)

    9.4

    Carbohydrate, stop difference (g)

    0.36

    Energy (kcal)

    114.25

    Sugars, total (g)

    0.15

    Fiber, accurate dietary (g)

    0

    Calcium, Ca (mg)

    204.4

    Iron, Disposition (mg)

    0.19

    Metal, Mg (mg)

    7.94

    Phosphorus, P (mg)

    145.15

    Potassium, Puerile (mg)

    27.78

    Metal, Na (mg)

    176.05

    Zinc, Zn (mg)

    0.88

    Copper, Cu (mg)

    0.01

    Mn, Mn (mg)

    0

    Selenium, Se (mcg)

    3.94

    Vitamin Excellent, IU (IU)

    284.07

    Retinol (mcg)

    73.14

    Carotene, beta (mcg)

    24.1

    Carotene, aggregate (mcg)

    0

    Vitamin E (alpha-tocopherol) (mg)

    0.08

    Vitamin Series (IU)

    3.4

    Cryptoxanthin, beta (mcg)

    0

    Lycopene (mcg)

    0

    Lutein + zeaxanthin (mcg)

    0

    Vitamin C, total ascorbic acid (mg)

    0

    Thiamin (mg)

    0.01

    Riboflavin (mg)

    0.11

    Niacin (mg)

    0.02

    Pantothenic acid (mg)

    0.12

    Vitamin B-6 (mg)

    0.02

    Folacin, total (mcg)

    5.1

    Vitamin B-12 (mcg)

    0.24

    Vitamin Puerile (phylloquinone) (mcg)

    0.79

    Folic acid (mcg)

    0

    Folate, DFE (mcg_DFE)

    5.1

    Cholesterin (mg)

    29.77

    Slippery fawning acids, total moistened (g)

    5.98

    Slick acids, total monounsaturated (g)

    2.66

    Adipose acids, total polyunsaturated (g)

    0.27

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    Cheddar cheese calories 100g Cheddar cheese has less than 1 gram of carbs per ounce, making it a low-carb choice. Learn more about the nutritional value, health benefits, and common questions of cheddar cheese in this article.